Halloween treats health

Updated 1 January 2014.

One way to prevent children filled Candy: Filling with many healthy treats Halloween before they hit the road for the trick-or-o. Serve these sandwiches at your Halloween party. They are enough to tempt the palates of the smart kids to but little sugar.

Halloween with healthy vegetables

• Do not give him more veggies skeleton plants that come in many shapes and sizes, the building blocks are perfect. Look at the pictures for inspiration. RookieMoms.com Whitney Moss served at the birthday party of his son. On October 29 Birth, "we will have for every part of life!" Whitney said.
• Jack lantern'O disposal: Cut a small pumpkin (or a few) as a container soaking (dip healthy choices, including salsa, hummus and yogurt recipes) to use. Paint a pumpkin facial instead of holes, cut or trim only partially. Or if you feel except creepy, carve a big mouth and make the dive by an overflow effect "vomiting pumpkin."
• Soak black and orange: Buy or serving black bean sauce and topped with potato chips and orange bell pepper strips.
• Get confused: Do not forget to save your seeds when carving pumpkins. Roast in the oven with a little salt and olive oil.

Halloween treats with healthy fruit

• Braaaaiiiins! Classification carved cold junction with party guests by serving a watermelon to resemble a brain. Select a small, seedless watermelon and remove the green skin. Note with a knife to the brain similar to the white skin wound wrinkles. Then cut to expose some red watermelon flesh.
• Boo-Nanas: Dip peeled banana in orange juice, then roll in coconut to make white ghosts. Add small chocolate chips or raisins for eyes, then insert wooden stick for a handle (so that ghosts can flit fascinating). Serve as is or freeze.
• Teeth witches base and fourth block. Remove corner of a skin side of each quarter, to form a mouth. Insert shapes and dimensions of almonds for teeth.
• Orange 'O Lantern: Use a toothpick to carve functions in the skin of a whole orange. Insert a rod with a piece of pretzel. Or remove the pulp and use it as a small bowl of the low-fat yogurt pudding, apricot puree apple, etc

Healthy Halloween with bread

• Pumpkin Muffins Try a low-fat healthy recipes; no one will know the difference.
• Bruges Arena: Spook ordinary sandwich make shapes with Halloween cookie cutters. Choose whole grain bread, healthy ingredients and natural (no sugar added) peanut butter, fruit, turkey strips, and so on.
• Hello Pizza: Buy one pizza crust, whole wheat bread and top with tomato sauce, mozzarella cheese lean part, and orange bell peppers and black olives (for the colors of the season, so a simple cake for picky).
• Let's face it: Mix a few drops of food coloring in the cream cheese with low fat content for Orange. Extender especially wheat English muffins or bagels and grapes give the children so that they can take a torch 'O face.